Cripes I hope you like reading Chinese! There are some challenges you have to put up with for using an inexpensive spectrometer.
Blue light is blue light, I'm of the opinion that it's not particularly harmful. However extended light into the late evening is "excessive light" which disrupts our circadian rhythm.
I was an early adopter of LED lights. I had them in my office roughly twenty years ago so I've been living the majority of my time in LED light for a very long time now.
If blue light and EMF were major toxins then such thinking would put me at extremely high hazard risk considering I've been working at computer monitors for roughly fifty years now (often 12+ hours a day). My EMF meter freaks out when I test at my office chair. So when someone worries about a tiny (difficult to even measure) amount of EMF from a red light therapy device... well... let's just say that I think a lot of concerns are out of proportion.
Still, you won't get me to stick a cell phone up to my head except in an emergency.
In an upcoming article, I shall discuss nutrition and red light therapy as I believe my good nutrition has protected me from a lot of these harms.
I may have to get one of those spectrometers! That's a very interesting analysis you've provided. Once again the culprit... isn't...
Cripes I hope you like reading Chinese! There are some challenges you have to put up with for using an inexpensive spectrometer.
Blue light is blue light, I'm of the opinion that it's not particularly harmful. However extended light into the late evening is "excessive light" which disrupts our circadian rhythm.
I was an early adopter of LED lights. I had them in my office roughly twenty years ago so I've been living the majority of my time in LED light for a very long time now.
If blue light and EMF were major toxins then such thinking would put me at extremely high hazard risk considering I've been working at computer monitors for roughly fifty years now (often 12+ hours a day). My EMF meter freaks out when I test at my office chair. So when someone worries about a tiny (difficult to even measure) amount of EMF from a red light therapy device... well... let's just say that I think a lot of concerns are out of proportion.
Still, you won't get me to stick a cell phone up to my head except in an emergency.
In an upcoming article, I shall discuss nutrition and red light therapy as I believe my good nutrition has protected me from a lot of these harms.