Thank you for this! “Allergy testing is useless and misleading.” I will add, mostly, and your comment “don’t mistake major, life threatening allergies like peanut allergies with the “food sensitivity” testing done by well meaning practitioners to improve your health or resolve some digestive issues you may be experiencing.”
Unfortunately it seems to still be quite popular, leading people to make themselves miserable with dietary interventions instead of identifying and more directly treating the root cause.
Thank you for this! “Allergy testing is useless and misleading.” I will add, mostly, and your comment “don’t mistake major, life threatening allergies like peanut allergies with the “food sensitivity” testing done by well meaning practitioners to improve your health or resolve some digestive issues you may be experiencing.”
Unfortunately it seems to still be quite popular, leading people to make themselves miserable with dietary interventions instead of identifying and more directly treating the root cause.
🎯!
I usually eat a lot of fermented foods. Bulgarians can pickle anything.
Sauerkraut!